Why You’re Not Making Progress on That Follow-Along Workout App
At first, it felt like the perfect solution. Open the app, press play, follow the trainer through 30 minutes of…
Bodyweight Exercises From Home: A Serious 30 Minute Workout Routine
Not everyone has the luxury of a well-equipped gym, especially on a tight schedule. Whether you’re stuck working late, travelling,…
Do Those AI Gym Mirrors Actually Work?
The first time I stood in front of an AI gym mirror, I wasn’t sure whether to feel impressed, motivated,…
Speediance Gym Monster Review – What’s it Like for Home Workouts?
Living in a flat with limited space often means compromising on fitness equipment. For years, I made do with a…
My Vitruvian Trainer+ Review: Is it Worth the Money?
When it comes to home fitness, the market has exploded with options, especially since the pandemic pushed many of us…
Transform Your Space: Creating an Authentic Gym Vibe at Home
Let’s be honest – that lonely Peloton gathering dust in your spare room isn’t quite giving you those motivational gym…
Home Workout Gym Equipment to Maximise Small Spaces
Living in a small space doesn’t mean you have to give up on your fitness goals. With the right gym…
Pilates Online vs at a Class: Which is Better?
In the realm of fitness and wellbeing, Pilates has gained significant recognition for its unique blend of strength, flexibility, and…
Which Muscles Does Pilates Work? Exercises Included
Pilates, a popular form of exercise invented by Joseph Pilates in the early 20th century, has taken the fitness world…
Best Exercises to Do at Home with No Equipment
In today’s fast-paced world, finding time to go to the gym can be a challenge. But that doesn’t mean you…